Free Grief E-Book

Get my Free Grief E-Book now!

In my E-Book, you will learn:

  • The best grief definition you will find
  • Typical responses associated with grief
  • How do I know if I’m incomplete with a loss?
  • Why the 5 Stages of Grief are a myth
  • Plus 50 other pieces of important information for you on the topic of grief




My Blog

Guilt, Regret, & Traumatic Loss: How To Stop Blaming Yourself

Guilt, Regret, & Traumatic Loss: How To Stop Blaming Yourself

If you have been blaming yourself for the death of your loved one, or feeling guilty that you didn't do something you "should" have done, you are not alone. Whether your special person died by suicide, an overdose, long-term illness or suddenly, self-blame often...

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Conversations To Help You Heal

Conversations To Help You Heal

Explore the raw and unseen sides of loss and healing with stories, reflections, and real-life guidance on navigating grief—whether it’s a deep personal loss, an identity shift, or life’s inevitable heartbreaks. Each conversation offers practical tools to integrate...

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Hope For Grieving Hearts

Hope For Grieving Hearts

"When you're ready, there is hope and support for you."While traveling abroad, Anne-Marie received an unexpected phone call informing her that her husband and best friend since age 19 had suddenly died of a brain aneurysm. When she realized her circle of support had...

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Best Widow Retreat

Grief 101: An Introduction to Grief and Loss

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